Change, Community, Daily Life, kindness, Leadership

Shifting Consciousness, We Can Do This

We can change our world, one act, one thought at a time.  What we do and think and say and how we act, it matters. We can shift consciousness, and when enough of us do, we change not just our world, but the world at large.

“In a gentle way, you can shake the world.”
Mahatma Gandhi

I saw this in action the other day. It was not how it started nor my intention, but this is how it played out:

I see a man standing in a parking lot entry holding a sign asking for help. I watch him for awhile, no one stops but he stands there smiling anyway. He was presentable, his family was in a car next to where he was standing. I rarely do this, but I was moved to find out his story.

So I went up and talked to him for awhile. I asked questions, tried to see if I could help beyond a few dollars. We talked about jobs and housing. He is afraid to go to Social Services for help, he thinks they will take his children. We talked a lot.

But here is what I noticed. No had stopped to help him before. While I was standing talking to him 4 cars stopped and gave him money. One man handed him $20. He looked shocked , amazed and grateful. So I guess my point is that we can shift consciousness by being kind. By my standing there talking to this young man, people were moved to help. He became a person, not a threat or a stranger. The power of kindness can change the world.

So, shift in consciousness….not just mine but in that moment in time other humans shifted and were moved to act. They saw something differently and changed their response.  I saw it on a bigger scale when we had a huge fire in our neighboring county. People stepped up and gave like I have never seen happen in our community before.  It took on a life of its own until they asked everyone to stop bringing donations, as they were overfull. Everyone gave what they could of their time, treasure or talent.  It was beautiful to watch. I was and still am moved beyond words.

So how you live your life, how I live my life makes a difference. People see what we do, and it becomes safe for them to be giving, to be kind, to be open.  When we open our hearts to the world it is a little scary. We become vulnerable. What if people laugh at us, or think we are foolish?  What if we look weak?  What if people take advantage of us?

But hey, what if kindness is the new strong?  What if being vulnerable is the bravest thing you can do? What if we move beyond caring what people think? How about we pave a new path and shift consciousness? We can do this, one parking lot, one community at a time.  People are doing it everywhere all the time. I want to join those people.  I want the consciousness to be one of love, safety and abundance. That starts with my belief for myself and spreads through my world.

So however you want your world to be, than be that. Feed that which serves you best. People are watching, some are just waiting for someone to make the move, to have the belief. And then it becomes safe for them. So we get to be the trailblazers and we follow in the footsteps of amazing people. Let their footsteps not dissipate, but deepen them. Of course  Ghandi said it best

Be the change that you wish to see in the world.

You, me, us, we can shift the consciousness around us. We can create the energy we want by our thoughts and our actions.  Start believing you can make a difference and watch how it unfolds. Work with the Universe to create a world of kindness and love. Others will follow, just as we are.  Together we truly can make a difference, one kind act a time.

Namaste

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Change, Choice, Daily Life, family, home, intention

Who Is In Control Here? Me or the World?

Who is in control here, me or the world? To some extent the world I live in has set the pace for my life. But really, I chose that. I could live differently.  Right now, I choose to have housing, medical insurance, a vehicle etc. I have to pay for that. So I am employed and that sets much of the tone of my life.  I am expected to show up and put in a days work, 5 days a week. And you know what, I am okay with that. But some people choose differently and maybe I should I look at making a different choice.

I am looking at housing these days (yes again) and wondering can I go even smaller?  Would I be comfortable? Do I really need all this stuff? Right now I pay for storage each month.  To store furniture I don’t have room for. I could almost let it all go, except my dad built this beautiful china cabinet and I could never replace that. Still, I saw this studio apartment for rent and thought, maybe? After all, how much room do I need?  It’s not me that needs the room, but my stuff.  I am attached to my stuff.

And why am I attached to my stuff?  It is not expensive stuff.  Probably the value of all my furnishings, pots and pans, lamps, rugs etc is under 2k, way under. But I look around and here is my history. My mom had that vase, my grandmother had this table. I remember how I struggled to pay off the living room furniture. This picture over my chair came from my moms house,  the clock came from my dad. Over and over, this is my collection of my life. And I am attached to it. I have let go of the people through death or relocation or just the rhythm of my life, but their fingerprints are all around me.

I have seen this over and over, when going through and clearing out someone’s house after they pass. Their memories are everywhere.  What meant nothing to me, had a whole story for them. Why did my grandmother have vials of her fingernails stuffed away in drawers?  We will never know the answer to that.  My moms things…. I knew the stories of much of what was visible. But the handkerchief pressed away in a book or the old worn out pair of shoes she did not let go of, those were her memories. And they left with her.

It is said we stand on the shoulders of those who came before us. And yes we do. Sometimes in a way that is global, people fought for freedom, civil right and women’s rights. We would not be where we are without all those who came before us. But personally we stand on the shoulders of those who came before us. Good or bad, they set the tenor of our lives, at least the beginning.  Some of us became very strong through adversity. Some of us became very strong because we were believed in. We all had family and started out somewhere. And we carry that with us.

But back to the beginning, who is in control here? Do I want to live by default or choice?  I have a history and that is what it is. I cannot rewrite it or change.  But I can choose to bring along with me that which makes my life better. Because it was not all pretty, none of ours is.  I can take my mom’s strength and recognize how hard she fought in a world that seemed unloving to her. I can leave behind her criticism and disapproval of me. I can see just because someone else says I am clumsy (for instance) does not make it so. I can see myself as graceful and make that my truth.

So everyday is a choice and my daily choices add up to my life. I can choose how I see myself and that translates to how I move through the world and how others see me. I set the tone for my day by intention. Each morning I can intend to have a good day, or a peaceful day, or a day I feel strong. I can intend every day to live my best life. I can intend daily to be kind, to be loving,  to be a person others feel safe with. I can intend every day to find joy. I can be open everyday to all the Good life has to bring. I can intend to see myself as beautiful and valuable. I can set all these intentions and more because I get to choose how I react to how my life unfolds.

And so do you. This is your day, you week, your life. Honor those whose shoulders you stand on, but stand on your own two feet. Make your own choices, live your best life. See yourself for the beautiful human you are and get out there and let your light shine.

Namaste

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Choice, Daily Life, daily practice, Growth, Inspiration, Religion, Spirit

Spiritual? Religious? Do We Have to Choose?

I keep hearing this comment and question.  Are you spiritual or are you religious? Like you must be one or the other.  This is a question Oprah likes to ask a lot on Super Soul Sunday of her guests.  Most of them say spiritual. But what I think is there is room for both, inside me, at the same time.

We were in a discussion in class last night regarding practice and devotion.  How do you see that differently? Is it different? And for me what came up was spiritual vs religious. I cannot separate the two, I need both.

For me spiritual is how I live my life. It is the inner work that I do. It is my personal connection to something greater than myself. It is in the decisions I make, it is in how I view myself and others. When I decide I want more love in my life and so I stay in a place of love, that is Spirit.  When I realize I am judging someone else, and stop, that is Spiritual. When I sit out in nature and listen to the call of the birds, that is Spiritual. When I read a book that moves me to tears, that is Spiritual. When I say I want peace and joy in my life and go out with the faith it is already so, that is Spiritual. So spiritual, for me, is my personal daily connection to God (or whatever your name is) and how I take that into my world.

Religion, I thought I didn’t need it. I thought I could basically wing it. I’m all about God, I’m all about Love.  And that worked for a long time. But all the humanness became mixed up in that and I didn’t have structure to help me through the happenings of my life. Yes, it is fine to sit on a hilltop and feel the Grace of God. But now, I have to go down into the world and try to live my life with grace and ease.  And I need support around that.

So I get that through my church. I go almost every week. And I go because I need the lessons that give me support during the week.  I attend the Center for Spiritual Living, which is a Religious Science church. I found this belief system works for me. We do a lot of work around the here and now. You can look it up more if you like. I am not saying it is the only way, I am saying I have found this to work for me.

So religion, why do I go?  I need the structure around me.  I am reminded each week to do my daily practices. I am inspired by the lessons I hear. I am given tools to help me maneuver through my emotions. I am reminded over and over that I am worthy, that I am loved. There are classes to help deepen my knowledge, of both myself and the Creator. There are people who are like minded that remind me why I am Spiritual.

I know I need both. I think they go hand in hand. If I am simply religious and not taking that spiritual connection into my life, I am missing the whole point.  If I am spiritual, but not including religion, I am not grounded and supported enough to sustain it.

Am I spiritual?  Am I religious? I am both.   What I am is whole. I use everything available to stay that way. I can’t separate them and I don’t need to.  Why would I?  I have the best of both worlds.

Namaste

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Choice, Growth, Honesty, life, self love

Who is Setting My Pace?

Yesterday I did a 5K charity walk for cancer.  It was a color run and I had been looking forward to it for a couple of months.  Overall I had fun, I was with friends, there was music, people were throwing color on me, it is a good cause, the sun was shining, life was good.

But about halfway through I noticed it wasn’t as much fun. I was struggling to keep up to pace my friends had set. You should know I don’t even hit 5 foot, so really short legs. And I had to work hard to keep up with my friends who are taller, faster and younger. At the time I just went with it, but I noticed, wow, this is not as much fun as I thought it would be. And I started feeling bad about myself. Beating myself up a little for not being in great shape, being older.  I judged myself and came up short.

So later after we were done and recovered I had some time to think about how it went.  I realized my problem was that I allowed someone else to set my pace. The truth is I would have relaxed and enjoyed it more if I told my friends go ahead, I will see you at the finish line.  And why didn’t I? I’m not sure I know.

But think about this, how often do we let others set the pace for our lives?  What if we want to go slower? What if we are not concerned about keeping up?  It can be something as simple as a meal, do we hurry up so we don’t hold up others? I have done that, noticed I am lagging behind so hurry up and eat.  Meanwhile I lose the enjoyment of my food.  It happens in classes, it might be fast paced and perhaps we learn and absorb more slowly. But we hurry our pace to match others and miss things along the way. It can be a walk, that I was supposed to really enjoy, until I let someone else set my pace.

Or it can be the exact opposite.  How often am I moving quickly and have to slow my roll for the person in front of me?  Watching a slower eater finish the meal, when mentally I am done and out the door. Reading a book and waiting for a long time to discuss it because the other person is a slow reader.  So it is not about being fast or slow, it is about having our own pace and trying to match it out in the world with other humans. It is not always easy.

So am I willing to own my pace and be public about that? Well I guess I am going to have to be if I want to live my own life. I have to be willing to walk alone sometimes. I have to be willing to say, no you wait for me while I finish.   I have my own pace and there is absolutely nothing wrong with it.  It is perfect just the way it is.

I think your pace, my pace, is our perfect rhythm.  It is how we step out into our world and each pace is unique. When I am slower at one thing, I am quicker at another. There is no one perfect measured step through life, but many steps and of a great variety. All are valuable, all are equally important.

Sometimes we alter our pace to share an experience with another. It is important to be sensitive and aware of others needs.  I want to share experiences with others so sometimes I have to bend and be flexible. And that is good, as long as it is done mindfully. Make that choice consciously. Do not live by default, do not get swept up in the moment and lose the choice. That is what happened to me yesterday. When it starts feeling wrong and uncomfortable, well then, we have to look at that and make a different choice.

I am going to be mindful of my pace. Am I moving through my experience in a way that feels comfortable and natural to me? If not, why and can I change that? In a world that works for everyone all paces should be welcome. So if you see me ambling on the road of life, while others rush by, know I am taking my time and setting my pace.

Namaste

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Blessings, challenges, Change, Healing, Inner Voice, Inspiration, Lessons

I Forgot Who I Am

I have had some physical symptoms going on for about a year now that I have not been dealing with. Well, not dealing with correctly, like going to the doctor. There has been much heart racing, anxiety, some rashes,  extreme fatigue, loss of hair, etc and I put it all to stress, aging or emotional issues.  And I tried to fix it that way. I prayed, I meditated, I exercised, I spent time with friends, anything that felt joyful or stress relieving I brought it in. I tried hard to not feed the stress and negativity that we all encounter in our daily lives. By doing all of that I am sure I mitigated the problem, but it did not fix it.  At some point (couple weeks ago) I got it, this is not working, and I went to the doctor and have been diagnosed with hyperthyroidism.  It explains pretty much all of these symptoms which can treated medically and I should be fine eventually.

One by one I accepted these things (symptoms) into my life and they became part of who I am.  I allowed myself to be okay with being too tired.  I blamed it on aging or getting up early every day. I put up with a racing heart thinking I could not handle the stresses in my life. My thinning hair  and dry skin, again I must be getting old. My anxiety and general impatience, well I am overwhelmed and cannot handle anything beyond the moment.  Everything I was feeling I judged myself for and came up short. I forgot who I truly am.

So there are some reasons I would go to stress and feeling overwhelmed as my default.  I have been through some challenges these past few years.  And the hits kept coming. So it felt natural to say I am finally at my breaking point and body reflects that.  But it wasn’t true.  I made  up that story.  I forgot who I was.

I forgot I am strong, I forgot I am capable, I forgot that I handle life like a boss. I forgot I have an amazing belief that my life is good.  I forgot I am juicy.  I forgot my mind can see the truth.  I forgot my ability to see past the surface. I forgot to believe in myself. i forgot that I am amazing and destined to live in a way that celebrates life.

I started living by default.  I started letting my beliefs around what was happening to my body determine my quality of life. How often do we do that? My wake call (this time) was physical, but it can manifest in a zillion ways. When I accept a relationship in my life that is stealing my joy.  When I make excuses for it and blame myself. When I stay at a job that is killing me but am afraid to let go of the security. When I believe that is all I can have. When I look at my finances and think of them as meager instead of seeing the abundance around me. Then I am living in fear of lack. So one by one I ignore the little hints in the situations and end up facing a thyroid storm, or whatever manifests from blaming myself and not seeing the truth.

So my job now is to remember who I am.  And to trust myself. And to trust the God within me. To remember I am strong and wise.  To turn off that auto pilot of self blame and open my eyes to a different truth. This lesson could have been much harsher. I ignored something medical and it could have been way more serious.  I was too busy blaming myself for not being enough.  I am grateful for the blessing of this lesson. And I am done forgetting who I am.

Namaste

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Daily Life, daily practice, Growth, Humanity, kindness, Love, Spirit

Kindess Matters, Always

Kindness: a simple word, almost overshadowed by the big actions.  There are so many more dramatic and noticeable things we can do.  It is almost like a childhood word, a learning word,  Be kind, play nice, be nice.  But what if it is the most important word?  It is simple, it is easy and maybe that is why we tend to not give it the respect it deserves.

“Three things in human life are important: the first is to be kind; the second is to be kind; and the third is to be kind.” ― Henry James

“My religion is very simple. My religion is kindness.” ― Dalai Lama XIV

Do not let kindness and truth leave you; Bind them around your neck, Write them on the tablet of your heart. – Proverbs 3:3

All of our great Spiritual leaders and teachings speak of kindness. The love of humanity and ourselves began with kindness.  We should be kind to ourselves as well as others. The world and our planet need our kindness. So where can I start?  Start small and recognize kindness in myself and others.  Soon the habit will become natural and from small acts of kindness we build into large ones.

Here are some of the ways we can be kind during our days without even trying too hard:

Hold open the door for the person behind you.

Smile at babies and children.

Let others go first at stop signs

Let someone go in front of you at grocery line when you can see they are rushed or frazzled.

Listen to their stories, even when you have heard them before. Their words are important.

Pet dogs whenever possible

Make eye contact with strangers. Smile!

Don’t turn your eyes from the homeless person, smile at them. See them.

Call your mom, call your family.

Say I love you

Give a compliment, a simple “that color looks good on you” can make someones day.

Say thank you, use your manners.

Give up your seat when you see others need it.

Be patient with older people.  The world can be fast and overwhelming to them.

Buy your co worker coffee for no reason

Remember birthdays and other special days.  Just remembering people helps them feel acknowledged.

Receive graciously. Let others feel their own kindness is appreciated.

And a million more, I could sit here all day and list kindness or I could go out and do be it.  When in doubt, let kindness be your guide.  When you are not sure of the next move, what is the kind thing to do?  How can we help our world be a better place, start with kindness.  Let this word be your important word.  Join with others and do the random acts of kindness.  I promise you, what you put out is returned immeasurably, so be kind, be loving and my friends your lives will fill with the blessings of kindness returned.

Namaste.

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Daily Life, Freedom, Growth, Honesty, Inspiration, self love

Is Today the Day You Love Yourself?

How much can you love yourself?  How good can you be to yourself?  Are you willing to put yourself first?  Are you willing to step into your own greatness?  Can you love yourself as much as you want someone else to love you? Can you say this is my life and it is important? Are you able to do that?

It is hard, to love ourselves. From birth we are taught to put others first.  We are taught that taking the back seat is polite, even honorable.  We are taught to look up to people, to emulate them, to strive to be a carbon copy of someone else.  And we need teachers, and mentors and people who pave the way for us.  We need heroes, we need to look up to people.  But at some point we need to be our own hero.

And maybe for some us that day is today.  Maybe it is time to say I am done sacrificing this one life I have.  Maybe today is the day we break free.  We can release old patterns that hold us back telling us that we come second. I have seen it over and over again.  People give up their lives and take second place.  People in relationships do this. One person becomes the star of their world and the other is supporting cast.  Children want to please their parents, they make life choices that are not theirs. People deny their true beliefs to conform to a party line or a religion or even a job.  All the time, we make adjustment that go against our own true nature.

People settle, everyday people settle. Settle for less than they want, less than they deserve. Why?  So we don’t make waves?  So we keep people happy? When do we make ourselves happy?  Is today the day? Is today the day we say this is my truth, this is who I am, and I love myself.  And nothing on this earth is set above that. Is today the day we say my life is important?  Is today the day we say my dreams matter?  Is today the day we respect our own journey and give it wings?

As close as we are to other humans, we walk alone.  Be it our family, our partner, our best friend, there is a separateness.  When we die we go alone. No one else lives in our brain nor our hearts. Our mind belongs to us. To not respect this is to devalue this beautiful gift of life.

What do you want, do you want respect, do you want love?  Can we really expect that anyone will love or respect if we do not find ourselves worthy of that?  Should not the first person to give us these gifts be ourselves?

Adore yourself, delight in yourself. Find your humor at yourself, be compassionate with yourself.  Praise yourself, truly be a friend to yourself.  Speak well of yourself, take care of yourself.  Appreciate your body and enjoy all the things you do with it. Sing to yourself, comfort yourself. Love yourself, can I say it any louder……Love yourself my dearest one. This is the first step to true living, the step to happiness. Recognizing your value, and treating yourself with respect.  You are as important as anyone being on this planet. You have a right to your breath.  You have a right to your ideas, your dreams, your thoughts. They are as valuable as anyone’s.  Never let anyone make you feel less than.  Simply by being born you have a right to be happy, to be loved, to be respected, to be honored.  It is up to you to exercise those rights.

Let’s do it, let’s make today the day!

Namaste

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Change, Daily Life, Death, Growth, Healing, Inspiration

Loving Mom and Letting Go

My dear friends’ mother is close to leaving this life.  They have moved her to hospice where she will spend her last days.  He is 500 miles away and I can be of little help. I can send loving thoughts and words, I can give him space to move though this time that is filled with fear and also amazing gifts. But I cannot do it for him, this is his path.

Still,  it is weighing on my mind.  It brings up the stuff around my mom passing all over again. Wounds I thought were dormant open up.  Memories I have placed aside reappear. Tears that have been shed, are shed again. Do we, must we, keep feeling the pain over and over?  How do you heal? Maybe you don’t .

I guess I  have thought of healing as one and done. . Like when you heal from a cold or illness you are well and you are done with that process.  But cuts leave scars, some illnesses leave weakness.  Here is a timely and perfect example.  7 years ago we had big fires in our area of CA. The smoke was bad and for me, toxic.  It made me sick. Then the airs cleared and time passed. I recovered and was fine.  But ever since then when there are fires and the air is smoky I am easily affected by it. It bothers me way more than it ever did before the toxic smoke.  I have a weakness now, left from the first fire.

And I guess I have a weakness for people dying. I have experience with it.  I know how it feels.  And right now the mom experience is knocking back at my door. But here is what I know, I am stronger now.  The gaping wound left when she passed is smaller.  And opening of it is gentler. There is a lighter touch to the wound.  I can feel the pain and still breathe. And for that healing, I am grateful.

Its been over 3 years now and the memories of my mom have faded from the harshness of her last couple of years.  Now I look at the mom that was happy, who was loving and had a future in front of her. But still, I have the lessons of how life can change and bring unhappiness and bitterness if you allow it, or invite it.  And mom did that, I need to be honest about that, so I do not fall into the traps that she did. If her life is to show me some me lessons, well, I need to see them.

Back to my friend.  I am so sorry your mama is leaving you. I am so sorry for your pain right now and your loss. I am sorry you have to see your father and your family lost and sad.  I am sorry that this moment is upon you.  But I am not sorry you have had a mother you grieve to lose.  I am not sorry you get to learn compassion. I am not sorry you will have growth. I am not sorry you will learn more about your amazing strength. I am not sorry you will experience the love and compassion of friends and family. I am not sorry you are living life and seeing complete cycle. I am not sorry, my dear, that life has graced you with this most important lesson of loving and letting go.  May Peace and Love cover your every breath.

Namaste

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Change, Daily Life, Freedom, Growth, Release

The Keys in My Life

I carry 2 keys.  I only need 2 keys in daily life. I have a key chain with a car key and a house key. That’s it.  My life is simple and I can see that because I don’t carry a lot of keys anymore.

With keys come responsibility.  I remember how important grown ups keys seemed when I was a child.  Keys did important things and they were critical. You could not drive without a key. The house key was the most important. We could lock up when we left knowing it kept us safe. . And Mom and Dad had the keys to open it. Their key rings were full of mysterious keys that must have held important meaning in their life. As a child that is what I thought. All adults had full key rings, they must be so very important. The jingling sound of keys, a sound we all can relate to.

I remember getting my first house key and how grown up that felt.  The responsibility was impressed upon me. Don’t lose the key, don’t share the key, only use the key for these reasons.  We are giving this to you because you are old enough to handle the responsibility of having a key to our house. And it was a responsibility and it did move me along the path of growing up.

Time goes by, I start collecting my own keys. Car keys, door keys, keys for works, safe deposit box keys, my sisters house, my moms house key, key to the storage unit, key to this or that. And my key ring grew, I must be very important.  I have all these things I am responsible for.

At some point the keys are out of control. My home had different keys for the front door, the side door, the laundry room door, the bedroom door, the outside bonus room door. The house needed its own key ring. And then I had keys from my relatives houses, they would change their locks, I would get more keys. It started getting confusing, I had work keys, so I could open up. Then I would change jobs and get more work keys. I had car keys. In the old days you had door key, ignition key, gas cap key and maybe trunk key. And of course I had to have multiple keys in case I lost my keys.  So when I got a new car or a new job or changed the the locks the multiple keys never really moved away. And it was confusing, and overwhelming.  I think my experience is pretty normal.

When I moved things changed, I threw away all the keys. My mom had passed, didn’t need her key. My sister moved, her keys were obsolete, I don’t have new ones. All those keys to my life…gone.  They were so very important and in the end, not important at all. They did not make m2015-07-31 19.18.23e important or valuable.  They took up space and energy.  I don’t need my life to be that complex.  These are my keys now, a door key and a the key to my truck.  Simple, simple, simple. I do have the key to my son’s apartment because he needed a safe place to keep one. I don’t carry it or use, it is not mine. I also have 1 other key ring with my storage shed key and my apartment storage key. I barely use those and I don’t carry them.

So this, this way of living that does not include collecting keys and the strings that go with them, is freeing to me. I like that my life is simplified and easy.  I have whittled down and identified what is important and what is mine to keep track of. I have let go of the rest. If I do this with keys I can expand it. What else am I carrying in my life that really is not mine or is unnecessary? What else am I carrying that I have collected with the idea it made me important or valuable?  Be it ideas, beliefs or tangible items, what can I let go of?  What no longer serves the life I choose for myself?  I guess these questions will be answered along the way.

Here is to freedom!

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Connection, Honesty, Inner Voice, Inspiration, Spirit, Truth

The Clues Along the Way…

Paying attention to the little things.  That instant in time when you think something might have happened but you are not sure…. did you hear something, feel something, did something grab your attention, wake up, it all means something.

This came home to me again tonight when I found the milk leaking all over inside the refrigerator. As I was cleaning it up I remembered a moment on Friday. The milk hit something, I don’t remember exactly what. I remember thinking “hmmm wonder if that cut the carton”.  But I didn’t check, I just moved on. And today I found out well yes, it did.

We get clues all the time, little clues, big clues. We have to pay attention.  Life moves fast and it is easy easy to overlook what we don’t want to see. Way easier than dealing with it. I remember dating a guy once and finding a cut straw in his kitchen. If you have been around drugs at all you know what that means. I knew what that meant, but I choose to ignore it. To believe it was meant for something else, or leftover from a previous person. Or whatever lie I told myself so I didn’t have to deal with it. But eventually the truth came out. it all blew up and I could have avoided all of that angst and drama if I had not chosen to be asleep. But the lesson in that was learned and I never forgot it. The truth is the truth, even if I turn my face from it.

People drop clues all the time to who they really are.  I do it, you do it. It is human to do it. We want to tell our story, we want someone to know us, really know us. But it is hard to be transparent, sometimes it is not safe. So we test the waters and we see who cares enough to find our truth.  And those people, those precious few people become our safe place in the world.

I need to look at myself and see how am I doing. Am I being that person, that safe place?  At this point, I get it. It is not about the fancy house or car.  It is not about the power job. It is not about the social ladder. It is not about the money in the bank or the vacation. It is about people and how we make each other feel. All the money in the world, all the trappings, cannot take the place of compassion, kindness and awareness.

My job is to be awake.  My job is to be gentle with the world. My job is listen to the answer when I ask how you are. My job is look past the smile into your eyes and see the truth. My job is to be aware of your body language. Are you shut down, are you in pain?  Do you need a hand? What are your unsaid words saying? The part you leave out may tell me more then the spoken words.  My job is to to listen past the “good morning” into the knowing of how you really feel.

I don’t have to have every detail to give a kind word, a smile or pat on the shoulder.  I don’t have to bleed with you to be compassionate with your pain.  A hug, a smile, a “I know how that feels’, a shared thought, can go so far in today’s crazy hurry up world. We are all so busy and so fragmented that we rush past each other. And I am guilty of that also. And I need to be honest. . If I have had a hard night, say it. If I am a little sad, say it. I don’t have to expand,  but I can be real about who I am. And maybe that gives you room to be honest also. Or maybe it gives you the opportunity to practice compassion, which is awesome.

And my job for myself, stay awake. Listen to what the Universe is telling me. Because that is where Truth comes from. The truth of who I am. That inner all knowing voice inside has only  my best and truest intentions and will never lead me down the wrong path. I can trust that voice.  I cannot afford to close my eyes to what is uncomfortable, scary, sad,  or challenging.  It won’t disappear because I don’t pay attention. It will come back, messier than ever.

It is time to live with my eyes and my heart open.  To gather the clues I am being shown and work with them to make a better way of life. No more stumbling through life, saying I should have known.  The truth is I did know and I did not pay attention.  Everything means something.  Most of the time it is so far removed we cannot see the connection, but it is there. So pay attention to the world. Pay attention to the signals the Universe gives.That inner knowing will warn you of pitfalls and the Universe will always guide you to Love.

Namaste

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