Choice, Humanity, Inspiration, Love, Soul, Uncategorized

What We Choose is Who We Become

Ernest Holmes says: “We cannot live a choiceless life. Every day, every moment, every second, there is a choice. If it were not so, we would not be individuals”.

A few weeks ago I went to a lecture by don Miguel Ruiz Jr. What resonated most with me was his words around choice. The idea that “where I am right now and who I am right now, is the result of every choice I have ever made.”

We make hundreds of choices every day.  What to wear, what to eat, yes, no, right, left, up, down.  Those are the simple choices, the daily choices.  They shape our day and consequently our lives. We make them without great thought, and yet they create a pattern of living for us. And then ultimately we end up where we are.

Sometimes it looks like a bad choice, something that we wish would have done differently.  But that choice (among all the others) brought us to this moment.  However it looked, it had value.   By knowing that we are the result of our choices we can move forward in a way that accepts personal responsibility and control of how our lives unfold.

When we connect our choices and our Spiritual selves, we make good choices. We make healthy choices and we make choices that ultimately are for the good of humanity.  When we remember to choose from a place of love, of peace and of wanting better for ourselves, then we spread that throughout the world.

All of us have a life that has been filled with choices and that has brought us here to this moment.  We are not here together by chance, but by the choices we made along the way.

And what we do with those connections is our opportunity to help create a world that works for everyone. That is our moment to help spread love, bring peace, to be God and to see God in others. Individually we co create with others to create our reality. If I am living a life of peace and you are living a life of peace, then we multiply peace. Same with love, same with joy.

When we choose to see the good in the world, the world feels it. When we know that every human is a soul longing to be seen, the Universe responds. When collectively we choose to work for a world of peace, love, equality and abundance, life becomes better. When we choose love, the Universe feels it and sends love back so strong it fills our hearts and the hearts of humanity.

We are part of a greater design. As I live my life and you yours, we mesh and become something bigger, something greater than ourselves. We become a force.  We recognize that all of our individual choices have great meaning. We know that together our choices are creating our world.

As Nelson Mandela said “May your choices reflect your hopes, not your fears”

Namaste

 

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Daily Life, daily practice, Growth, Humanity, kindness, Love, Spirit

Kindess Matters, Always

Kindness: a simple word, almost overshadowed by the big actions.  There are so many more dramatic and noticeable things we can do.  It is almost like a childhood word, a learning word,  Be kind, play nice, be nice.  But what if it is the most important word?  It is simple, it is easy and maybe that is why we tend to not give it the respect it deserves.

“Three things in human life are important: the first is to be kind; the second is to be kind; and the third is to be kind.” ― Henry James

“My religion is very simple. My religion is kindness.” ― Dalai Lama XIV

Do not let kindness and truth leave you; Bind them around your neck, Write them on the tablet of your heart. – Proverbs 3:3

All of our great Spiritual leaders and teachings speak of kindness. The love of humanity and ourselves began with kindness.  We should be kind to ourselves as well as others. The world and our planet need our kindness. So where can I start?  Start small and recognize kindness in myself and others.  Soon the habit will become natural and from small acts of kindness we build into large ones.

Here are some of the ways we can be kind during our days without even trying too hard:

Hold open the door for the person behind you.

Smile at babies and children.

Let others go first at stop signs

Let someone go in front of you at grocery line when you can see they are rushed or frazzled.

Listen to their stories, even when you have heard them before. Their words are important.

Pet dogs whenever possible

Make eye contact with strangers. Smile!

Don’t turn your eyes from the homeless person, smile at them. See them.

Call your mom, call your family.

Say I love you

Give a compliment, a simple “that color looks good on you” can make someones day.

Say thank you, use your manners.

Give up your seat when you see others need it.

Be patient with older people.  The world can be fast and overwhelming to them.

Buy your co worker coffee for no reason

Remember birthdays and other special days.  Just remembering people helps them feel acknowledged.

Receive graciously. Let others feel their own kindness is appreciated.

And a million more, I could sit here all day and list kindness or I could go out and do be it.  When in doubt, let kindness be your guide.  When you are not sure of the next move, what is the kind thing to do?  How can we help our world be a better place, start with kindness.  Let this word be your important word.  Join with others and do the random acts of kindness.  I promise you, what you put out is returned immeasurably, so be kind, be loving and my friends your lives will fill with the blessings of kindness returned.

Namaste.

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Blessings, Daily Life, Growth, Healing, Humanity, kindness, Love

Crossing Paths on the Corner

I am so blessed.  I am simply so blessed.

This happened about a week ago and I can’t shake it from my mind. I was driving down the neighborhood and I see a young lady sitting on a corner. Not doing anything, I just happen to notice her. She kind of looked like a street person but she didn’t have any packs or anything with her. I go home. 5 hours later I am driving down that same street.  She is still sitting there.  Just sitting there on the sidewalk.

I can’t just drive by.  I turn around.  I approach her. I ask her some questions, is she okay, waiting for someone, can I get her anything, is she hungry, thirsty?  Anything, how can I help?  I can tell she is mentally out of balance.   There is no logical process to her thoughts.  I am pretty sure I was talking to multiple personalities.  There was a lot of “we” in her verbiage.  She was polite but definite in not wanting any help and “no police please”.  Over and over “no police please”. I offered her food, no thank you. Can I call someone, no thank you. Can I help you at all, no thank you.

What was I supposed to do?  We do not have good services in this town for mental health.  They closed all that down claiming money issues. Especially on a Saturday night.  If I called the police they were not going to take her to get help anywhere.  Either they would take her in and book her for the night, or just tell her to move along. No real help.  She wasn’t hurting anyone, she wasn’t in immediate danger.She has a right to live as she chooses.

Really, I have to walk away?  I did.  And then I drove away and cried.  Cried because I am so blessed, and she is so lost. Cried because she was someone’s child once upon a time. Cried because my child is safe and loved and blessed and I am grateful. Cried because I am helpless sometimes against the cruelties of the world. Cried because she is another me, and I could not reach her.  This, this is whats stabs my soul, there are humans lost out there.  They started out with the same promise as I did.  To live life and live it well. To love life, to feel joy, to feel safety, to feel loved. But somewhere along the line they became broken and lost.  And no one caught them when they fell.

broken

So I drive on, as she mirrors back to me, all that could have been. But I was lucky because my paths to get to where I am now have been twisted with lots of forks in the roads.  Only I know all the choices I could have made and didn’t.  Somehow Grace saved me.  Over and over, Grace saved me. And I am grateful. It is those of us that have cracks and stood on those edges that know how fragile life can be. How a couple of steps one way or the other can change everything.  No one caught my girl on the corner and she stepped too far.

I drove back by a couple of hours later and she was gone.  I hope to a place where there was some welcome. A kind voice and some protection.  She is haunting me now, making me look harder at myself and my life.  It was frustrating to not be able to fix it, even a little bit.  But I guess that would be about making myself feel better, less guilty.  Perhaps the lesson is that we are all human, we all walk our own paths. To  respect each other and help as we can along the way. And to be compassionate without overstepping boundaries. It is hard to keep that balance. Maybe my best advice for myself is to think how I want to be treated and act accordingly.

My young woman on the corner, you are in my prayers, sleep peaceful and safe tonight.

Namaste

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