Tag Archives: control

Change, Gratitude, Inspiration, Love, New Year, Relationships, Self, Soul, Spirit

Intentions, 2015 and Beyond

So I want to share my intentions for 2015 with you. I believe that stating this out loud to the world gives my intentions even more strength.  So this is an indulgent post, It is all about me.  But maybe something will come up for you that says I want that too.  Because you can have whatever you believe you can have.  And that is the key. The knowingness, the belief, that these things belong to you.  Whatever is yours will appear. So here are mine, for now: This or something better……..

2015 Intention 

In looking at my life I realize there are ways my life can be better, ways I can be happier and have a fuller life.  In recognizing that, I also recognize my role in manifesting these changes in my life.  I have prayed and treated around these ideas.  I am ready to acknowledge and set my intentions for 2015 and beyond.

I want a life that is full of love and community without limiting my need to recharge with time to myself.  I am a loving, caring person and I want that returned to me by those I come in contact with.  I accept nothing less than balance and equality in my relationships. I welcome friends, family and lovers into my life while still keeping my self respect.  I will no longer chase anyone or allow anyone to make me feel my life is secondary. My intention is to live lovingly, happily and fully with those who are likeminded.  Equally, my intention is to allow those I love to walk their own paths with my support, without any fear of loss of love from them.  My intention is to not cling so tightly, but to have mutually respectful and loving relationships.

My intention is to welcome financial abundance in my life.  I recognize that I have been willing to live with lack and I release the belief that this is natural in my life.  I know that the Universe has an never ending supply of whatever I need and I need money. I am now living with the intention that my finances will be multiplied in a way that will enhance my life and the lives of my community.  I see this, I believe this and I welcome this.

My intention is to  live in a healthy body.  This includes living at a healthy weight.  I no longer need to fill any lack in my life with food.  My intention is to wake each day in with a healthy mind and a healthy body.  I see myself growing healthier each day and as a result of clear minded thinking I will reach a healthy weight. I release any need to fill voids with food or drink. I accept and love my body as it is and I am willing for my body to grow healthier.  My intention is to move through my life with grace and ease no longer fighting a battle with my weight.

My intention is to welcome a loving committed relationship into my life.  My life will become enhanced by a singular love which will expand my life.  I release any fear around commitment or settling. I know the love coming into my life will only make my life better and more joyful.  I am ready for this, I no longer need to walk alone. I know a loving relationship is the next step in my growth and I welcome this.  This relationship will not take away from anything and I will not have to “give up” anything that is valuable or important in my life. I have an open honest heart and I welcome the same. My intention is to receive love and commitment in a way that multiplies my joys.  My intention is to say yes to Love.

2015 Treatment 

I know that there is one God, one Designer of the universe and of my life.  I know that God is in everything I do, every thought, every breath.  There is no part of me or my life where God is not.  And knowing this Truth, I know that my stated intentions are the word of God. I know each and every thought of mind and desire of my heart is supported by the Beloved.  And knowing this, I know my life is good.  I know my life will only grow, will only get better and is fully supported by the Universe. I am so grateful for this knowledge.  I am  grateful for light in me that works with God to co create my life.  And as I know this for myself, I know this for everyone.  Everyone is connected, everyone is loved, everyone is supported.  And feeling this deep connection I release my words, my thoughts, my desires into the Mind of God, knowing as I do, the work is already done.  And I let it be so, and so it is.

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Change, Daily Life, friendship, Gratitude, Honesty, Inspiration, Love, New Year, Self, Soul, Spirit, The Past

Living With Intention

So we have reached a new year.  However we got here, in whatever state we have arrived, we made it to 2015.  And there is a lot of energy around that.  Happens every year right?  Even for those us (me) who do not make resolutions it is hard to not see this as a fresh start.  This is the year I am going to ….. fill in the blank.  It is different for everyone. We are always reaching for something or someone to jump start us.  Looking outward instead of inward. And so each year those resolutions fade away and our real life steps up.

Resolutions work when they come from our soul.  When we can look inside and have a knowing of a need for change. I was cleaning out my computer last week.  Getting rid of old files and I came across something I wrote in 2010.  It was “My 2010 Intention”. Wow, what an interesting read.  I had forgotten all about it. And what I know is that my life has followed the path of those intentions.  Let’s take romance:

” I am ready to receive the gift of love, knowing it may be fleeting or transitional..  I do not expect or even want forever.  Forever seems way too big at this point.  But I want now, and I deserve that, and I am making room and going for it.”

That pretty much sums up the romantic adventures I have been on.  I said it out loud, I do not want forever. And yes, that is what I received.  But now, 5 years later, I can feel the shift in my soul and I do want forever. I have to set that intention.

How about how Spirit worked out?  I studied for years with a teacher who took me down paths of Shamanism,  Spiritual healings,  Mind, Body and Spirit connections. working with the Sacred Wheel.   It opened a whole new world for me and I am forever grateful for that, those lessons still serve me well.  But at some point I felt it was not my true path, and I was lost. My 2010 intention spoke about that:

“I need to find a spiritual balance in my life.  I ask for a teacher to arrive.  The student is ready.  Great Spirit, help me to keep my eyes open and see the gifts you are giving me.  I feel a shift in my body, in my mind, I am ready, show me the way. ”

And oh my gosh, did I find that.  I not only found a spiritual teacher, but a spiritual teaching that has filled me beyond  anything I expected.  It fits so very well into who I am  I walked in 5 years ago and found my place.  I know that this teaching has made my life better. Of all my intentions this grounded me the most.

I am giving a couple of examples but there was more to it.  About being more present, feeling worthy, new friendships, letting my light shine. All of this has come to pass in some way.  So it was really interesting for me to take a step back in time and then see how all of that has manifested in my life.  Some good, some challenging, but all valid and important.

Because the last 5 years have not been a piece of cake for me. I let go of so much.  From deaths, to lifestyles, to dreams, to friends, to my home, my pets.  If I looked at all this without love, without seeing the gifts, it could be very depressing.  None of that has been easy, and at times I was less than graceful about letting go. But always, even in the midst I knew that this too is God, and here lies a lesson.

And the gifts of the last 5 years.  I cannot even count the amazing people that have walked into my life.  Some fleeting, some forever, all have touched me and helped me on my path.  I am so blessed.  I have more freedom, that came from letting go.  I am confident, I no longer ever wonder if I am worthy. I am absolutely worthy. Do I let my light shine? Usually it lights up without me even trying.  Sometimes I keep it low because I need the light for myself. I have learned to take care of myself and love myself.

So I stand here at the door of a new year, looking ahead to the next 5 years and what will come my way.  I need to set some new intentions.  Because another part of rereading those the 2010 intentions is that most of them have come to fruition and I can intend for more, more of what is needed in my 2015 life.  2010 no longer fits me, I have outgrown it, how wonderful is that?

“Intention is one of the most powerful forces there is. What you mean when you do a thing will always determine the outcome. The law creates the world.”
― Brenna Yovanoff, The Replacement

Intention works better for me than resolution. Intention is something I work with, it is fluid.  It is a combination of my mind and my actions working together to manifest what I want to create in my life. For some reason resolution feels a little limiting, not fluid.  Life is going to take many paths during the next few years  but if we can hold our intention we can see our way through everything.  The intentions we have set support the lessons sent our way.  The path is not always easy, but it is always good.

So I am going to spend the next few days looking at what I want in my life.  How do I want my life to appear? What is working? What is not working?  What blocks need to be removed?  Some things really jump out at me, but I want to give them time to ferment.  Because however I set my intentions, that is what I am going to have, at least until I have outgrown them and need to reset.

And I kind of want to stay with the 5 year plan. It is accidental that it worked out that way, but really nothing is accidental.  1 year is fast, it is hard to get a perspective from 1 year.  But 5 years, it is a little lifetime.  If I had just looked at the last year I would not really have seen the bigger picture.  How I have arrived here in this moment.

So it is a brand new baby year. And we can decide what we want.  Actually we don’t have to wait for a new year, a new week, a new anything.  We can make a change, a decision, an intention at any time. The Universe does not really care that the date changed.  But we do have a new year, and it is a good time to look back and to look forward.  I encourage you to set some intentions.  To look at your life and decide where you need to grow, what you need to bring in, what you need to let go of.  What is working for you?  What is holding you back.  Write it down, speak from your heart. No one ever has to read it, this is about you and your life.  You are the designer.

I am telling you this, if you do not state what you want and need in your life you will be living by default.  Stuff is always going to show up, make sure it is there by your desires.The universe will respond to your thoughts, whether or not they are conscious thoughts. .  Do not live unconsciously, be awake and aware.  Invite the good into your life. Make it known.  As Rumi says:

“What you seek is seeking you.”

Because the Universe will respond to your spoken and unspoken words.  Make them the words of your heart, of your soul.  Create the life you want.  This is our moment, this is our time. Don’t live by default, make your words, your thoughts and your desires known.  And live your best life.

May the next year bring you gentle lessons to take you to the life you intend to live.

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Change, Courage, Daily Life, Honesty, Inspiration, Relationships, Self, The Past

Owning My Past

So I had an interesting experience a couple of weeks ago.  I was out visiting some friends and there was a person there who said he thought he knew me.  And as the evening ended I asked if he remembered where we had met. And he was cagey about it.  I said “in high school? college?” The way he looked at me it was like he thought he had secret knowledge about me, something I wouldn’t want shared. And he wouldn’t tell me.  So I moved on, said goodnight and left.

But here is the deal, I don’t care what you know, or even what you think you know.  Because I know it all, and I own it. You can’t say anything about me that is going to shock me.  Because I lived it. And I am not ashamed of anything. Was it my marriage?  I was not the best wife, I admit that. I was not anywhere near ready to be a wife.  Was it drugs?  I did my share of drugs, maybe your share too.  Was it sex?  I have slept with a lot of men, all of them willing. I am a sexual being and not ashamed of that.  What else?  Was I drunk?  Oh my gosh, I have spent nights on the bathroom floor. What else, was I rude, did I act out? Maybe, probably, I am no angel. Was it the  man I dated who was in prison?  It didn’t last long after he came out, it was an interesting 6 months, no shame here.  I learned a lot about what I don’t want.

My point is this, my past brought me to this point. I have learned lessons along the way, some the hard way. Many the hard way. But it is my past and you cannot use it against me.  I simply do not  care anymore to hide or pretend. I have lived too long and seen every single person I know fall down from time to time, and that includes me.  There is no shame in that. People will try to control us by presenting that they will “keep our secret”. The way out of that is to  graceown who we are, not have secrets and be willing to share our story. Or at least not hide it.

So Mr. whoever you were, you have nothing on me.  You cannot control or make me feel uncomfortable because you “know” something. I know everything, and I will share it all if circumstances warrant it.  If anyone wants to judge me by my past I probably don’t want to spend much time or energy on that person. No more games, no more pretending, no more hiding who I am. I am proud of who I am even if I am not proud of some of the missteps I have made.  Some of things that brought me to this point I would not do again. But I refuse to lie, pretend or be ashamed. Each step along the way has been a lesson and brought me to this point.  Shame holds us down, fear of discovery holds us down, guilt holds us down. Whatever happened, happened, It is done, learn and move forward.

I  want to know people that have a past to share.  Those are the ones with the stories that resonate with me. Show me your scars, show me how you survived, show me how strong you are.  Let’s not deny how we came to be here, strong, beautiful, survivors. Let’s own that and never ever let anyone hold how we came to be here over us. Never let anyone make us feel small or less than. Every step of the way, we walked this, it is ours, this is our story. And it is beautiful and valuable and we have something to share. So go out there and live your life, every piece of it has brought you to the place you are, and there is no shame in that. Love yourself, all of it, the good, the bad and the ugly, because truly,  It is all beautiful, it made you who you are.

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